Today we talk about some different types of flours and how best to use them. Plus an interview with the creator of Binnie's Coconut Butter, Lindsay Binnie.
In this episode we take a look at an interesting new product, get stumped with some St. Patrick's Day trivia and more!
Nutritionist Janice Baker joins us on the phone for a chat, as well as a new "Because of my Diabetes" story and more!
In this episode we talk about the challenge of maintaining a good A1C during this season of decadent dinners and tempting treats. We share some of our favorite holiday memories, plus an amazing "Because of my Diabetes" story!
It's about that time of year! With great holiday food comes great responsibility.
Are you a novice in the kitchen? A seasoned culinarian looking for inspiration? Whatever your background may be, if you have a passion for becoming a better home cook, this is the episode for you!
In this episode we talk about healthy eating strategies for sports fans, whether you're tailgating at the stadium or snacking at home.
Sometimes a small change can lead to big results.
Bring your sweet tooth! In this episode we talk desserts, and I share some of my favorite guilt-free recipes!
Gas or charcoal? Join us for some grill talk where I share my best grilling tips, and a couple of my favorite grill recipes.
In this episode we interview comedian Bo Irvine and discuss the importance of maintaining a positive attitude.
Let me help you fall in love with seafood (again)
What's your favorite vegetable? If you answered "none of them," this might be the episode for you!
Today we take on a real challenge: making pizza diabetic-friendly!
In this episode we delve into the subject of olive oil and answer some common questions, like: How is it made? What's the difference between regular and extra virgin? We follow that up with our own blind taste test! Does an expensive extra virgin olive oil really taste better than some of the cheaper oils? Listen and find out!
Hollywood stuntman and type 1 diabetic Mike Avery's life is filled with physically-demanding challenges.
Today we discuss buying food online, Indian cuisine with Chef Aman Razdan of Hemispheres Bistro and more!
Today we talk wood-fired pizza with Brian Olsen, head chef and founder of Crust Stone Oven Pizza
Beginning November 6th
Join us this week as we take on one of the hottest topics in health!
Robert interviews Neal Sawyer of Sawyer Beef in Princeton, Iowa to learn how grazing beef cattle are raised and to explore the benefits of eating grass-fed beef. Afterwards, we go back to the kitchen and grill up a grass-fed steak for a little just-for-fun taste test!
The workplace environment can present additional challenges when it comes to eating healthy. On this week's episode, I share some simple steps that we can all take to help us meet those challenges head on!
This week we're going back to our roots and bringing you some cooking tips that can help with managing your diabetes through diet.