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The Happy Diabetic Kitchen

Join chef Robert Lewis and guests from the worlds of cooking, health and diabetes education as they explore interesting topics, share delicious recipes and learn how to maintain a happy and healthy lifestyle!
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Now displaying: 2022
Dec 19, 2022

Bruschetta- Classic and refreshing, bruschetta is the crowd-pleasing party app you can always count on. This easy appetizer is proof that sometimes the most simple ingredients are the most delicious. Toasted bread rubbed with garlic is topped with an herby, garlicky tomato mixture in this recipe for the freshest addition to any spread. While this dish is perfect for putting your summer tomatoes to use in the best possible way, you can still make this dish any time of year! Follow our top tips for acing this bruschetta for your summer BBQ or holiday dinner party. 

 

The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Dec 9, 2022

My name is Ginger Vieira, and I am passionate about helping people with diabetes and other chronic illnesses live full lives! I live with type 1 diabetes, celiac disease, hypothyroidism, and fibromyalgia. These conditions have never stopped me from living a full, active, energetic, and busy life!

Learning how to thrive despite the challenges of my chronic illnesses is something I strive to help others learn how to do, too.

Today, I am the Associate Director of Communications at T1D Exchange. T1D Exchange works to improve care and quality of life for people with type 1 diabetes through research that identifies critical problems or challenges. Learn more about T1D Exchange’s mission and how to participate from home in research here.

Here's the links to all Gingers contact info.

My published books include:

I have created in-depth, real-life, well-researched content on topics including:

  • diabetes burnout
  • real-life HbA1c tips and goals
  • your diabetes relationship with food
  • balancing your blood sugar during exercise
  • low-carb nutrition
  • flexible-carb nutrition
  • diabetes-related anxiety
  • pregnancy with type 1 diabetes
  • weight-loss with diabetes
  • insulin and other diabetes medications
  • diabetes news and research
  • saving money on diabetes supplies
  • insulin dosing strategies
  • talking to teens about type 1 diabetes
  • helping CDEs work with struggling patients
  • goal-setting in diabetes management
  • teaching non-diabetics how to support loved ones
  • …and on and on and on!

Visit this page for links to nearly every article I’ve written.

 

My background includes a B.S. in Professional Writing from Champlain College and certifications in cognitive coaching, Ashtanga Yoga, and personal training. Back in the day, I set 15 records in drug-free amateur powerlifting with record lifts of 190 lb. bench press, 265 lb. squat, and a 300 lb. deadlift. (You can find old competition videos on YouTube!) No more heavy lifting for me these days, but you will find me using most of my free-time jumping rope, lifting light weights, walking my dog with my handsome fella, sprinting up and down the sidewalk, and scootering with my kiddos in empty parking lots.

Today, I am a mother of two little ladies, living in Vermont with my handsome fella and the world’s most loyal pups, Petey and Wilma.

Find links to my past freelance work here:

Visit my LinkedIn profile for more on my professional history.

 
Nov 30, 2022

 Janice J Baker

 
Janice Baker is a Registered Dietitian /Nutritionist, Certified Diabetes Care & Education Specialist, Certified Nutrition Support Clinician, and Board Certified-Advanced Diabetes Management.

 Janice J Baker  is a registered dietitian nutritionist, certified diabetes care and education specialist, certified nutrition support clinician and board certified in advanced diabetes management in San Diego CA and has over 41 years of experience in the field of medical nutrition therapy and diabetes management, along with experience in working with those with eating disorders and disordered eating. She graduated from California Polytechnic State University San Luis Obispo with her degree in nutrition science in 1981.
You can contact Janice for more information about her services at jbaker9@gmail.com and follow her Facebook page at Baker Nutrition

Janice Baker, MBA, RD, CDE, CNSC, BC-ADM

Registered Dietitian /Nutritionist
Certified Diabetes Educator 
Certified Nutrition Support Clinician 
Board Certified -Advanced Diabetes Management 
 
 
 
_______________________________________
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Nov 27, 2022
Healthy Eating Tips to Celebrate
 
The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as a diabetic are balancing sugar intake with insulin and managing blood glucose levels with exercise. The ADA suggests counting carbohydrates, aiming for 45 to 60 grams per meal.
In the epsoide we will expolore Healthy Eating Tips to Celebrate Happy Diabetic Style.
 
 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Nov 17, 2022
https://www.gratefulgraze.com/

Committed to Excellence

Regenerative farming is not for the faint of heart! It's about providing you with wholesome quality meat for your family. That allows you to vote for a better world using your food dollars. It's about our family farm and practicing the Soil Health Principles and providing nutrients for a living soil. It's daily moves for our livestock and providing them fresh fields to forage and offering them free choice mineral. Giving them the best life possible.

 
 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Oct 28, 2022
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Oct 18, 2022
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Oct 11, 2022
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Sep 26, 2022
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Sep 14, 2022

Corn 3 Ways!

 

Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check

The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
Sep 5, 2022

Charlottes Dill Pickles…old school

The Happy Diabetic Kitchen Podcast is sponsored by US MED
https://www.usmed.com/happydiabetic
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012

 

Jun 11, 2022

Enjoy this interview with a remarkable man, programmer and type 2 diabetic Alfredo Holguin.

May 17, 2022

It's springtime and we're back with a conversation about the origin and culinary potential of strawberries, as well as an original recipe and more! 

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