Info

The Happy Diabetic Kitchen

Join chef Robert Lewis and guests from the worlds of cooking, health and diabetes education as they explore interesting topics, share delicious recipes and learn how to maintain a happy and healthy lifestyle!
RSS Feed Subscribe in Apple Podcasts
The Happy Diabetic Kitchen
2024
July
June
April
March
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
June
May


2021
April
March
January


2020
December
October
September
August
July
June
January


2019
November
September
August
July
May
March
February
January


2018
December
November
October
September
August
July
June
April
March
February
January


2017
November
October
May
April
March


All Episodes
Archives
Now displaying: Page 1
Mar 27, 2023
 
 

Hey there! I’m Jill Weisenberger …

… a registered dietitian nutritionist, certified diabetes care and education specialist, certified health and wellness coach and certifiable food lover.

Changing my habits and thoughts brought me greater health and more joy. I’ve helped thousands of others improve their health too.

I remember when I thought it was a personal weakness that my lunch started at a fast food restaurant and ended with chocolate. Why didn’t I simply do what I knew was right? After some soul-searching and a few (or a lot) of missteps, I did. Bit by bit, I created my healthy habits and a bucket of energy by setting myself up for success, relying on solid routines, changing my mindset, and dropping that useless view that eating and exercise are either all good or all bad. With relief, I discovered that not eating perfectly isn’t a personal weakness.

I can help you too.

Whether you have diabetes, prediabetes, heart disease or you simply need a better way to lead your life to avoid health problems down the road, you’ll find answers to your questions about food, nutrition and healthy habits right here.

 
 
Prediabetes: A Complete Guide, Second edition: https://jillweisenberger.com/books/prediabetes-complete-guide/
 
The Beginner’s Guide to What to Eat for Type 2 Diabetes: https://jillweisenberger.com/what-to-eat-for-type-2-diabetes/
 
Prediabetes Meal Planning Crash Course: https://jillweisenberger.com/prediabetesmeals/
 
 
 

 

______________________________________________

Try the Diabetes Plate Method

https://diabetes.org/healthy-living/recipes-nutrition/eating-well

 
______________________________________________
 
 
 
 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit my Happy Diabetic Community  today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012

 

 

0 Comments
Adding comments is not available at this time.