Info

The Happy Diabetic Kitchen

Join chef Robert Lewis and guests from the worlds of cooking, health and diabetes education as they explore interesting topics, share delicious recipes and learn how to maintain a happy and healthy lifestyle!
RSS Feed Subscribe in Apple Podcasts
The Happy Diabetic Kitchen
2024
June
April
March
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
June
May


2021
April
March
January


2020
December
October
September
August
July
June
January


2019
November
September
August
July
May
March
February
January


2018
December
November
October
September
August
July
June
April
March
February
January


2017
November
October
May
April
March


All Episodes
Archives
Now displaying: February, 2023
Feb 20, 2023
 
 

Susan Weiner

SPEAKER | AUTHOR

MS | RDN | CDCES | FADCES

Susan Weiner is an award-winning nutrition, health and diabetes expert and the owner of Susan Weiner Nutrition, PLLC. Susan served as the 2015 ADCES Diabetes Educator of the Year and is an ADCES fellow. Among her many distinguished awards, she is the recipient of the 2019 Metropolitan New York Association of Diabetes Educators Advocate of the Year Award and the 2018 Media Excellence Award from the New York State Academy of Nutrition and Dietetics.

Susan is the “Diabetes in Real Life” columnist for Endocrine Today and is the on-air host for video interviews and content for Healio.com. She is the co-author of The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life and Diabetes: 365 Tips for Living Well. Susan has extensive TV, radio, podcast and video experience and is well versed in media communications.

Susan is a well-respected national and international speaker on a variety of topics related to nutrition, diabetes, wellness and health, and has authored dozens of articles in peer reviewed journals. She has authored and been cited in over 300 articles for popular press, consumer publications and online sites. Susan earned her Master’s Degree in Applied Physiology and Nutrition from Columbia University.

Susan Weiner, MS RDN CDCES FADCES
Owner and Clinical Director, Susan Weiner Nutrition PLLC
2015 ADCES Diabetes Educator of the Year
Diabetes In Real Life columnist, Endocrine Today
New Website! www.susanweinernutrition.com - @susangweiner
 
 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012
 
Feb 13, 2023
 
 
 
 

Happy Diabetic Cooks his way Thru Italy

Eating My Way Through Italy: The Happy Diabetic Style. Taking the slow road to Discover the Hidden Treasures of the Italian Mediterranean Dinner Table

https://www.sfogliarina.it/en/

Our pick of restaurants was Sfoglia Rina which served the most impressive tortelloni we had in Bologna.

Sfoglia Rina

I love Sfoglia Rina for a number of reasons:

  • They make their own fresh pasta.
  • They only serve pasta and desserts, so it’s ideal if you don’t want an epic multi-course meal.
  • They are open all day until 8 pm so you can eat outside the usual strict Italian mealtimes.
  • It’s good value as there’s no cover charge and water is free (very rare in Italy).
  • The space is cool and modern with unusual lampshades and tables decorated with pots of fresh herbs.
  • It’s casual—the menu is on a blackboard and you write your table number and order on the notepad and give it to the waiter then pay afterwards at the till.

 

 

Tomato & garlic linguini with Rocket (arugula)

https://happydiabetic.com/?p=2421

serves 2

Ingredients

for the sauce

·       1 cup grape or cherry tomatoes, halved

·       2 whole heads of garlic sliced

·       1/3 cup olive oil

·       salt & pepper to taste

·       fresh rocket arugula or spinach or a combo

·       ½ cup white wine

·       Chili flakes to taste

to serve

·       1 cup cooked linguini

·       fresh Parmesan region

Instructions

1.              Slice the garlic thin and place into the pan with the olive oil no heat.

2.              Put the pan on medium heat and cook the garlic until there is a little color. Add the sliced tomatoes, season with salt and pepper.

3.              When the tomatoes are cooked 3-4 min add the rocket/augla/spinage  Allow to cook over med  heat. allowing all the flavors to mingle.

4.              Add the cooked pasta aldente Toss the tomato garlic sauce with the cooked pasta and fresh rocket and serve with fresh graded cheese.

 

 ______________________________

 

 

          "This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and 90-days supplies with every order.

to see how they can simplify your diabetes care call 1-877-840-8218, I did, and I can feel the love!   " There is a much better solution US Med

 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit my Happy Diabetic Community  today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012

 

Feb 6, 2023
 

Chef Robert Cooks His Way Thru Italy

ITALIAN FOOD OF LOVE!

Let's take a tour of Italian food culture: authentic recipes with my Happy Diabetic twist, traditional menus, culture and cooking how-to's, and cooking hacks on the Happy Diabetic Kitchen!

 

 

 

 
 
 
The Happy Diabetic Kitchen Podcast is sponsored by US MED
Please visit my Happy Diabetic Community  today for a free benefits check
 
US MED WELCOMES THE HAPPY DIABETIC COMMUNITY
When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED.
Call Us : 888-885-0012

 

 

 

Hotel Posta

https://www.hotelposta.re.it/en/

 

Consorzio Vacche Rosse: The Cheese Factory

https://www.consorziovaccherosse.it/en/

 

https://www.facebook.com/consorziovaccherosse

1